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'3 Easy Exercises for Back Pain in Pregnancy [Gentle, for Beginners]'

Posted Mar 20, 2023 '3 Easy Exercises for Back Pain in Pregnancy [Gentle, for Beginners]'

'Workout 7 | 15 Exercises In 15 Minutes | The Body Coach Beginner Workout Series'

Posted Jun 22, 2023 'Workout 7 | 15 Exercises In 15 Minutes | The Body Coach Beginner Workout Series'

'Best 7 weight loss exercises for beginners | #tamil | #BFS | #stayhome | #FITNESS..'

Posted Nov 3, 2023 'Best 7 weight loss exercises for beginners | #tamil | #BFS | #stayhome | #FITNESS..'

'Beginner top 4 exercises for triceps | Bangla Fitness Tips'

Posted Dec 30, 2023 'Beginner top 4 exercises for triceps | Bangla Fitness Tips'

'Top 10 Mat/Floor Exercises for Beginners or Out of Shape- NO Equipment'

Posted Feb 27 'Top 10 Mat/Floor Exercises for Beginners or Out of Shape- NO Equipment'

'Stretch Strap Exercises for Beginners'

Posted Mar 2 'Stretch Strap Exercises for Beginners'

'Plyometrics Exercises for Beginners - How to Get Started'

Posted Mar 2 'Plyometrics Exercises for Beginners - How to Get Started'

'10 Min Beginner Strength Training - HASfit Easy Exercises - Beginners Workout - Easy Workouts'

Posted Mar 18 '10 Min Beginner Strength Training - HASfit Easy Exercises - Beginners Workout - Easy Workouts'

'Chair Stretches | Stretching Exercises for SENIORS or BEGINNERS | Full Body Stretch'

Posted Mar 20 'Chair Stretches | Stretching Exercises for SENIORS or BEGINNERS | Full Body Stretch'

'Abs Workout At Home Beginners Abs Workouts At Home Abs Exercises At Home No Equipment How To Get Abs'

Posted Apr 10 'Abs Workout At Home Beginners Abs Workouts At Home Abs Exercises At Home No Equipment How To Get Abs'

'Day 6 Absolute Beginners Pilates Wall Exercises for Pelvic Floor Dysfunction Support'

Posted Apr 12 'Day 6 Absolute Beginners Pilates Wall Exercises for Pelvic Floor Dysfunction Support'

'Kegels Exercises for Women - Complete BEGINNERS Guide'

Posted Apr 12 'Kegels Exercises for Women - Complete BEGINNERS Guide'

'FIRST DAY AT GYM | Workout For Beginners | First Day Gym exercises | Gym Ke Pehla Din Kya Kare'

Posted Apr 19 'FIRST DAY AT GYM | Workout For Beginners | First Day Gym exercises | Gym Ke Pehla Din Kya Kare'

'Full Body Stretching Exercises For Beginners | Follow Along'

Posted Apr 19 'Full Body Stretching Exercises For Beginners | Follow Along'

'Weight Loss Exercises for Beginners | 20 Min Morning Fat Burning Workouts | Yatinder Singh'

Posted Apr 22 'Weight Loss Exercises for Beginners | 20 Min Morning Fat Burning Workouts | Yatinder Singh'

'4 Shoulder Exercises Beginners Should Avoid | What To Do Instead | Yatinder Singh'

Posted May 3 '4 Shoulder Exercises Beginners Should Avoid | What To Do Instead | Yatinder Singh'

'20 Minute Beginners Cardio Workout To Lose Belly Fat - Belly Fat Burning Cardio Exercises At Home'

Posted May 4 '20 Minute Beginners Cardio Workout To Lose Belly Fat - Belly Fat Burning Cardio Exercises At Home'

'Arm Exercises I Used - Workout For Beginners'

Posted May 9 'Arm Exercises I Used - Workout For Beginners'

'10 min Gentle Walking Workout | Exercises for Seniors & Beginners | Low Impact Walk at Home'

Posted May 10 '10 min Gentle Walking Workout | Exercises for Seniors & Beginners | Low Impact Walk at Home'

'5-Minute Morning Exercises at Home for Beginners'

Posted May 16 '5-Minute Morning Exercises at Home for Beginners'